Give your blood pressure a holiday
(48).jpg)
Basepoint Winchester's long term licensee Phil Gough Health & Fitness provided a short fitness video on YouTube this week, to celebrate the end of a successful Wellness January month. Wellness January is an initiative started by Basepoint in 2015, to promote healthy living following the Christmas and New Year period.
Phil Gough Health & Fitness have been based at the Winchester centre since 2010 and offer personal training, dietary advice and promote healthy life changes.
Lucy Middleton, Centre Manager, comments "I was very keen to get some wellness advice from such a successful business, such as Phil Gough's personal training business. I have seen the company grow and expand within the centre and I value their expertise, thank you Phil Gough for offering the video".
Give your Blood Pressure a Holiday, watch it here: https://youtu.be/fnzX41j4sIA
Further information on their service can be found on their website: http://www.philgoughhealthandfitness.com/