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Festival of Sleep Day

09:00, Wednesday, 3 January 2018

Havant

The Festival of Sleep Day was created for people that would like to get some shut eye and relaxation after the holidays.

Take a break on the  Festival of Sleep Day by sleeping in, taking naps or just staying in bed the whole day long.

While the origins of this unofficial holiday are unknown, we assume that the holiday encourages people to catch up on their sleep post-holiday and New Year celebrations.

How to Celebrate?
This one is straightforward. Get into your favorite PJs, crawl into bed and get out only when you want to.
 
They say that clean bed linen and an uncluttered and temperature controlled environment facilitates good sleep. Take stock of your sleeping environment on this day, and fix anything you think may be affecting your sleep.