According to the charity Mind, one in four of us will experience a mental health issue. Here are some small, simple steps owners can take to make their business healthier, and create a workplace culture that supports mental well-being.
The EU is diligently working on making Europe attractive to Entrepreneurs. With headlines throughout Europe primarily consisting of talk about Brexit and the rise of nationalist parties in EU member countries such as Poland, Slovenia and Hungary, you’d be forgiven for thinking that the main focus of the EU today is putting out fires and fighting against the latest crisis.
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Lifelong learning is good for your health, your wallet and your social life, so how do we make upskilling a priority? We uncover the best tech tools for helping anyone improve and build on their skills, from language boosts to note-taking.
In an era of increasing ‘digital pollution’, authors Imran Rashid and Soren Kenner offer their five golden tips for recognising the online ‘mind hacks’ that stress us out and avoiding the potentially disastrous side-effects of information overload. Etan Smallman reports
It’s well known that exercise increases endorphins, boosts our energy levels and improves our mental and physical wellbeing. Creating a culture of wellness within the working environment improves not only the health of individuals but also employee engagement and workplace performance. Which is why Regus has partnered with Gympass to launch a wellness programme for the benefit of customers.