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RESEARCH SHOWS THAT GRATITUDE HELPS TO AVOID BURNOUT
It’s official: ditching the attitude and showing some gratitude proffers a whole host of health benefits.
It’s official: ditching the attitude and showing some gratitude proffers a whole host of health benefits.
The working week demands some form of regular schedule from professionals. To truly be at your best, this usually requires a set bedtime, to ensure that you get the optimal amount of sleep, and more importantly, a set morning routine – without which you’re doomed to feel groggy, unmotivated and probably arrive late.
Whether you're planning a meeting, giving a presentation or just working by yourself there is a space that's right for you
Many people regard January as a time to make fresh beginnings, and that can include starting your own business. Here, leading virtual office solutions and office space company Basepoint looks at the first steps to take If you’ve been vaguely dreaming of becoming an entrepreneur, you’re in good company, with up to 600,000 new small companies being set up in the UK each year. But how do you go about turning that business dream into a business reality?
We bade farewell to 2019 and welcome the new 2020!