Basepoint Exeter's First Networking Hub of 2020
Basepoint Exeter hosted yet another successful Networking Event on Thursday 23rd January to local businesses in and around Devon.
The free event well attended and was a great opportunity for informal networking. Guests were treated to a thought provoking presentation "Fit for Business" by our speaker Dave Stickland, Healthcare Partner with WPA Healthcare Practice PLC. Dave's talk fitted in with Basepoint's Wellness January theme and spoke about the do's and don't's in relation to our diets, exercise routines and our general health to help ensure that we live longer, more healthy lives.
Dave states: "We have come to accept our physical peak as being in our 20's or 30's with the following decades seeing a slow decline in our health and wellbeing. Increasing knowledge of nutrition, exercise and metabolism means that today it is quite possible for a vast majority of us to get steadily more vital into our 80's and 90's. Following some basic steps will leave us more able to work in, or run, successful businesses, without adversely impacting our private lives".
Dave shared 3 key things we can all do right now to improve our stamina, attention span, strength and vitality that will directly impact the way we run our working and home lives.
If you are interested in attending our next networking hub it will be on Thursday 5th March 2020. Please our limited spaces book up fast so book early to avoid disappointment.